21 Day Fix has been AMAZING so far. I am in week 3 of my SECOND round. I am down 14lbs and 8 inches overall. By far my favorite workout is Dirty 30, it has a little of everything in it and Autumn is a stickler for correctly doing the exercise instead of reps, which is what I need with my two left feet!
Currently I am doing 2 workouts a day, following the "week 3 plan" in the start up guide. I figured since it's my second round I need to push myself. Plus, I want to hit the 160's this round. Here are some pictures of my progress so far.
I cannot believe the difference in my strength and endurance! Although I think a majority of the visual difference is the nutritional aspect of 21 Day Fix. This is what I think most workout programs are missing, even from Beachbody. I love all their products I have, but 21DF brings in a sense of "I can do this" into the kitchen, vs, just reading a book with, "eat this, not this... here is a menu plan" -- I cannot stand 1/2 the ingredients in most menu plans, like Tipalia or mustard, GROSS! Not even being guaranteed to look amazing after eating those, would I do it, I just cannot eat them!!!!
I am going to take a break from the 21 Day Fix schedule to see how ChaLEAN Extreme is. I started it Monday and am continuing 21 DF as well this week... I will still integrate the nutritional plan and some of the workouts (since I LOVE THEM) into CE, but I am really really looking forward to the next 90 days!!!!!

No comments:
Post a Comment